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Spindlebeak
  • Home
  • SCHEDULE CLASSES
  • SWIM LESSONS
    • “ISR Self-Rescue™"
    • Core
    • Strokes
    • Adults
    • Private Swim Lessons
    • FAQ
  • MERMAID
    • Swim Test Guidelines
    • About our Fins
    • Tail Sizing
    • Shop Mermaid
  • AGON CUSTOM
    • Design your Suit
    • Sizing and Ordering
    • Returns
    • Timing/Rush
    • Rush Fees
    • Fun Suits
  • CHESAPEAKE GOLF CLUB
  • LIFEGUARD COURSES
    • Course Dates and Costs
    • Lifeguarding Course Welcome Packet
    • Lifeguarding Review Course Welcome Packet
  • ABOUT
    • Our Instructors
  • BLOG
  • GALLERY
    • Swim Lessons
    • Horizons of Hampton Roads
    • Teams >
      • Oscar Smith High School
      • Chesapeake Golf Club
      • Catholic High School

In order to swim safely with the Mermaid Tail, we ask all participants to be able to perform and complete the following in the water, unassisted:

1. Float on back for 30 seconds
2. Float on front for 30 seconds (breathe when needed)
3. Roll from front to back, back to front
4. Tread water for one minute
5. Swim 25 meters in any manner
6. Swim 25 meters of the dolphin kick on front and/or back
(If you are unable to perform all of the above, 75% of payment will be refunded)
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CLICK HERE FOR THE CALENDAR
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ABOUT OUR FINS
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TAIL SIZING
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PURCHASE YOUR OWN FIN
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Home
  • SCHEDULE CLASSES
  • SWIM LESSONS
    • “ISR Self-Rescue™"
    • Core
    • Strokes
    • Adults
    • Private Swim Lessons
    • FAQ
  • MERMAID
    • Swim Test Guidelines
    • About our Fins
    • Tail Sizing
    • Shop Mermaid
  • AGON CUSTOM
    • Design your Suit
    • Sizing and Ordering
    • Returns
    • Timing/Rush
    • Rush Fees
    • Fun Suits
  • CHESAPEAKE GOLF CLUB
  • LIFEGUARD COURSES
    • Course Dates and Costs
    • Lifeguarding Course Welcome Packet
    • Lifeguarding Review Course Welcome Packet
  • ABOUT
    • Our Instructors
  • BLOG
  • GALLERY
    • Swim Lessons
    • Horizons of Hampton Roads
    • Teams >
      • Oscar Smith High School
      • Chesapeake Golf Club
      • Catholic High School